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| Absent or Remote Healing Meditation Chakra balance and clearing Psychic or Energy healing |
| Heal your Heart - Love your Body - Live your Joy! Simply Stunning healing meditations! A beautiful and profound experience 3 guided meditations on one CD. Access higher wisdom, intuition and insights. Change habits and activate healing energies. Sound samples and instant downloads (only about $1 per track) Click CD's for more info. Read what others say |
Meditating experiences can vary greatly depending on the intention or
technique used. The basics of meditation are always the same in as much as
we relax the body and tune in to the stillness of the mind, but it is how or
where we focus our attention that changes the experience.
To bring about a state of serenity, we need only to sit and observe the stillness
and quietness. Often, we are simply sitting and watching energy patterns
within the mind and body as they shift and re-balance. This practice alone
brings a sense of well- being and may re-energize us if we were feeling
depleted, or it may deeply relax us if we were feeling stressed or agitated.
When using creative visualization as a meditation technique, we find that we
are able to change the experience according to our intentions. Some of the
most popular applications are:
Communicating with God: The Source, Higher Wisdom, Universal intelligence,
Spirit Guides, Guardian Angles or Group Souls
Chakra balancing or clearing
Manifesting future events
Self or absent healing
Clairvoyance and telepathy
Remote viewing or astral travel
Past life regression, and
Super learning
Once you are in a state of meditation, you can apply any of a number of
intentions to direct your experience. Below, I will describe an experience I
have had, in which my intention was to apply an Absent Healing on a friend
who was overseas at the time and going through a bit of a rough spot.
This session started with my doing a Chakra Clearing on myself. I do this to
get myself balanced, pure of thought, loving in energy, and to open all of my
senses and to make a strong connection with my Source of Higher Wisdom.
I believe that it is very important to get my own energy pure before I direct it
on to someone else. I will never attempt to heal someone unless I am filled
and overflowing with love and light. Love and light are the healing forces, and
the recipient will not accept or connect with me if I am motivated by control
or any personal agenda, nor will they accept my energy if my mind is
concerned with its own personal problems or issues. Healing requires my
attention and intention, but more importantly, it requires the recipient’s
acceptance. (The recipient may not be consciously aware of my intention to
send healing, but the person’s own energy will receive or reject it, which is
why no one can control another person by using these techniques.)
Absent healing and telepathy will only work if they are used ethically. It is just
another form of communication. Just like communicating with verbal language,
it can be accepted or ignored. If you try to influence someone, it would be the
same as nagging at them or bossing them verbally, and your thoughts will
bounce back to you. If this should happen, you will come away from the
meditation feeling drained of energy and rather agitated. If you try to
manipulate someone in a negative way the manipulation will be rejected by the
other person. You will then be left with the feeling of being negatively
manipulated yourself. When you send positive and loving energy you will also
be blessed with receiving those energies.
When love and light are sent as energy, they are not misinterpreted - fear or
feelings of unworthiness do not confuse their nature. In the physical realm,
some people fear love, or feel uncomfortable due to experiences and
conditioning. In the energy realm, love is a natural state and it is free of
resistance.
The second phase is to tune into the recipient and create a vivid image of him
within my mind. From here, I can feel how he is feeling and scan his body for
areas which may appear to be dark or coarse. This is more a matter of
detached observation, sensing and listening.
Once I have a good feel for what is going on, I begin to ask direct questions,
but I am ever mindful of the importance of keeping still and quiet to allow
answers to come through. This requires some discipline and practice, as it is
so easy to keep questioning or become demanding.
The healing consists of directing white light into the problem area until I see the
recipient’s body being filled with light. I then, telepathically, send through
affirmations to further lock in a new direction for him.
Finally, I affirm and visualize him as being secure, protected, supported and
assisted. I then send this message/image onto his future path.
Click the Next button for a full description
Copyright Sonya Green
technique used. The basics of meditation are always the same in as much as
we relax the body and tune in to the stillness of the mind, but it is how or
where we focus our attention that changes the experience.
To bring about a state of serenity, we need only to sit and observe the stillness
and quietness. Often, we are simply sitting and watching energy patterns
within the mind and body as they shift and re-balance. This practice alone
brings a sense of well- being and may re-energize us if we were feeling
depleted, or it may deeply relax us if we were feeling stressed or agitated.
When using creative visualization as a meditation technique, we find that we
are able to change the experience according to our intentions. Some of the
most popular applications are:
Communicating with God: The Source, Higher Wisdom, Universal intelligence,
Spirit Guides, Guardian Angles or Group Souls
Chakra balancing or clearing
Manifesting future events
Self or absent healing
Clairvoyance and telepathy
Remote viewing or astral travel
Past life regression, and
Super learning
Once you are in a state of meditation, you can apply any of a number of
intentions to direct your experience. Below, I will describe an experience I
have had, in which my intention was to apply an Absent Healing on a friend
who was overseas at the time and going through a bit of a rough spot.
This session started with my doing a Chakra Clearing on myself. I do this to
get myself balanced, pure of thought, loving in energy, and to open all of my
senses and to make a strong connection with my Source of Higher Wisdom.
I believe that it is very important to get my own energy pure before I direct it
on to someone else. I will never attempt to heal someone unless I am filled
and overflowing with love and light. Love and light are the healing forces, and
the recipient will not accept or connect with me if I am motivated by control
or any personal agenda, nor will they accept my energy if my mind is
concerned with its own personal problems or issues. Healing requires my
attention and intention, but more importantly, it requires the recipient’s
acceptance. (The recipient may not be consciously aware of my intention to
send healing, but the person’s own energy will receive or reject it, which is
why no one can control another person by using these techniques.)
Absent healing and telepathy will only work if they are used ethically. It is just
another form of communication. Just like communicating with verbal language,
it can be accepted or ignored. If you try to influence someone, it would be the
same as nagging at them or bossing them verbally, and your thoughts will
bounce back to you. If this should happen, you will come away from the
meditation feeling drained of energy and rather agitated. If you try to
manipulate someone in a negative way the manipulation will be rejected by the
other person. You will then be left with the feeling of being negatively
manipulated yourself. When you send positive and loving energy you will also
be blessed with receiving those energies.
When love and light are sent as energy, they are not misinterpreted - fear or
feelings of unworthiness do not confuse their nature. In the physical realm,
some people fear love, or feel uncomfortable due to experiences and
conditioning. In the energy realm, love is a natural state and it is free of
resistance.
The second phase is to tune into the recipient and create a vivid image of him
within my mind. From here, I can feel how he is feeling and scan his body for
areas which may appear to be dark or coarse. This is more a matter of
detached observation, sensing and listening.
Once I have a good feel for what is going on, I begin to ask direct questions,
but I am ever mindful of the importance of keeping still and quiet to allow
answers to come through. This requires some discipline and practice, as it is
so easy to keep questioning or become demanding.
The healing consists of directing white light into the problem area until I see the
recipient’s body being filled with light. I then, telepathically, send through
affirmations to further lock in a new direction for him.
Finally, I affirm and visualize him as being secure, protected, supported and
assisted. I then send this message/image onto his future path.
Click the Next button for a full description
Copyright Sonya Green
| Heal your Heart, Love your Body and Claim your Joy! These articles are now available in paperback. Click the book cover to find out more. Paypal secure payment. |
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| If you feel this website has inspired you or resonated with you or if you found yourself thinking about someone who would benefit from visiting these pages - Trust Your Intuition and send them the link. If you would like to copy an article to your site or blog, you are welcome to do so, but must note copyright Sonya Green and refer to www.reinventingmyself.com If you would like to support this site you might consider emailing in suggestions, a small donation, purchasing a product or visiting the links to our sponsors. |
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