|Guided meditation C.D's.
Stress Reduction, Weight Loss, Healing and Personal Growth,
How to get what you really want and need
Available from iTunes most download sites
|Also available from Most Download sites for only a few $s per track
|Choose to Lose. This CD targets Weight Loss, Emotional Eating, and Body Image.
Only available as a download. Mail order has been sold out.
1: Uses Creative Visualization to help each individual to explore the many hidden facets within
their own habits. This meditation helps to re-create habits and encourages the user to lose
weight and keep it off, by making the new eating habits as automatic as the old ones. It's deeply
relaxing, pleasurable and effective. Using Visualization this way helps to "Get your head in the
right place" as it's main purpose is to have the mind take on new beliefs about the way you
respond to food and your body. It gently leads you into enjoying the process which makes losing
weight a desire rather than something to be endured.
2: Outlines many of the misconceptions about diet and weight loss and brings clarity into what
seems to be an overwhelming challenge. This track is an introduction to Creative Visualisation
and explains how weight issues can be changed and mastered by changing old beliefs and
habits. It offers very honest, simple and insightful information based on years of working in a
weight loss clinic and consulting thousands of clients.
Read reviews - what the people say
|Reinventing Myself Healing Meditation album by Sonya Green
Nominated for best meditation album by the JPF Music awards 2006.
|Reinventing Myself Healing Meditations
This is a beautifully scripted and highly pleasurable set of
meditations to take you from exhaustion to exhilaration. Even
beginners will find each track brings strong visual images and a
great sense of joy and calmness. With absolutely no effort at all you
will become de-stressed, energized and experience a profound
sense of serenity.
|Stop obsessing about food and weight right Now!
Let go of your emotional and psychological food issues forever.
No Pain and
Increase Vitality, Self-Confidence and Joyfulness while losing weight.
This is Fast, Easy, Pleasant and Permanent.
Hard copy mail order is
no longer available.