|Also available from Most Download sites for only a few $s per track
|Choose to Lose.
This CD targets Weight Loss, Emotional Eating, and Body Image.
Only available as a download. Mail order has been sold out.
1: Uses Creative Visualization to help each individual to explore the many hidden facets within their own habits.
This meditation helps to re-create habits and encourages the user to lose weight and keep it off, by making the
new eating habits as automatic as the old ones. It's deeply relaxing, pleasurable and effective. Using
Visualization this way helps to "Get your head in the right place" as it's main purpose is to have the mind take on
new beliefs about the way you respond to food and your body. It gently leads you into enjoying the process which
makes losing weight a desire rather than something to be endured.
2: Outlines many of the misconceptions about diet and weight loss and brings clarity into what seems to be an
overwhelming challenge. This track is an introduction to Creative Visualisation and explains how weight issues
can be changed and mastered by changing old beliefs and habits. It offers very honest, simple and insightful
information based on years of working in a weight loss clinic and consulting thousands of clients.
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|Reinventing Myself Healing Meditation album by Sonya Green
Nominated for best meditation album by the JPF Music awards 2006.
|Reinventing Myself Healing Meditations
This is a beautifully scripted and highly pleasurable set of
meditations to take you from exhaustion to exhilaration. Even
beginners will find each track brings strong visual images and a
great sense of joy and calmness. With absolutely no effort at all
you will become de-stressed, energized and experience a
profound sense of serenity.
|Stop obsessing about food and weight right Now!
Let go of your emotional and psychological food issues forever.
No Pain and
Increase Vitality, Self-Confidence and Joyfulness while losing weight.
This is Fast, Easy, Pleasant and Permanent.
Hard copy mail order is
no longer available.
Guided Meditation CD
healing and personal growth. Weight loss and stress reduction.
Creating what you desire and require.
Download Healing Meditation CD from Itunes