|Guided meditation C.D's.
Stress Reduction, Weight Loss, Healing and Personal Growth,
How to get what you really want and need
Also available from iTunes most download sites
|If you would like to order a CD - click on the cover above for a secure payment with PayPal.
Each CD is $25 Aust plus $4 for postage and handling ( $21.50 USD Total )
CD's are posted within one working day of your order.
Also available from Most Download sites for only a few $s per track
Or Order a hard copy from most retail outlets - Worldwide.
|Choose to Lose. This CD targets Weight Loss, Emotional Eating, and Body Image.
Only available as a download. Mail order has been sold out.
1: Uses Creative Visualization to help each individual to explore the many hidden facets within
their own habits. This meditation helps to re-create habits and encourages the user to lose
weight and keep it off, by making the new eating habits as automatic as the old ones. It's deeply
relaxing, pleasurable and effective. Using Visualization this way helps to "Get your head in the
right place" as it's main purpose is to have the mind take on new beliefs about the way you
respond to food and your body. It gently leads you into enjoying the process which makes losing
weight a desire rather than something to be endured.
2: Outlines many of the misconceptions about diet and weight loss and brings clarity into what
seems to be an overwhelming challenge. This track is an introduction to Creative Visualisation
and explains how weight issues can be changed and mastered by changing old beliefs and
habits. It offers very honest, simple and insightful information based on years of working in a
weight loss clinic and consulting thousands of clients.
Read reviews - what the people say
|Reinventing Myself Healing Meditation album by Sonya Green
Nominated for best meditation album by the JPF Music awards 2006.
|Stop obsessing about food and weight right Now!
Let go of your emotional and psychological food issues forever.
No Pain and
Increase Vitality, Self-Confidence and Joyfulness while losing weight.
This is Fast, Easy, Pleasant and Permanent.
lose CD is
now as a