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| A Christmas Message By Sonya Green |
| Heal your Heart - Love your Body - Live your Joy! Simply Stunning! A beautiful and profound experience 3 guided meditations on one CD. Access higher wisdom, intuition and insights. Change habits, release fears and activate healing energies. Buy Now Full description. Read what others say Sound samples and instant downloads |
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| Heal your Heart, Love your Body and Claim your Joy! Reinventing Myself by Sonya Green is now available in paperback. Click the book cover to find out more. |
| EBook also available. Instant download for only $8 |
If you feel this website has inspired you or resonated with you or if you found
yourself thinking about someone who would benefit from visiting these pages
- Trust Your Intuition and send them the link.
If you would like to copy an article to your site or blog, you are welcome to
do so, but must note copyright Sonya Green and refer to
www.reinventingmyself.com
If you would like to support this site you might consider emailing in
suggestions or comments, a small donation, purchasing a product or visiting
the links to our sponsors.
yourself thinking about someone who would benefit from visiting these pages
- Trust Your Intuition and send them the link.
If you would like to copy an article to your site or blog, you are welcome to
do so, but must note copyright Sonya Green and refer to
www.reinventingmyself.com
If you would like to support this site you might consider emailing in
suggestions or comments, a small donation, purchasing a product or visiting
the links to our sponsors.
Newsletter Dec 24th
It’s been such an interesting year. So much change; everything seems to have
been accelerated and on the surface it has looked like lives were collapsing
around us. In many ways it has been a year of fear. Jobs have been lost,
homes have been downsized, family or friends have moved on and health and
money issues have spooked us. I have noticed a huge surge in partners
breaking up and severe depression and anxiety.
Last month, I spent a few weeks at a friends place. She is a Buddhist and lives
alone on 100acres of forest; just a little shack in the middle of nowhere.
Everything there is very basic, quiet, simple and beautiful. I sat on a swing and
watched the birds and butterflies. Music filtered out from the house and
wandered off into the pine trees. The air was clean and energizing and the sun
touched my body like a caress. It was so ordinary, and yet I could feel the
magic and the power and the beauty all around me. My body seemed to
stretch out and merge into everything.
I laughed and said to my friend how lucky she was to own this beautiful
place. She looked at me and said simply, “I don’t own anything, but I’m very
grateful to be the custodian here”.
I thought at the time that that was very Buddhist of her. Later, on reflection, I
realized just how right she was. We are all just custodians of the things in our
lives – we own nothing.
What a painful shame it is that we have all bought into the idea of owning
things. We want everything to change (for the better) and yet we desperately
cling to what we have and where we are. All of our fear and sadness and
insecurity and heartbreak are about this one belief. If we could simply view
ourselves as the custodians of our homes, jobs, relationships and assets we
could be so much freer. We forget that when doors close others open. Things
disappear because they have completed their cycle or purpose.
We struggle to get what we need and want, we rarely appreciate what we
have and then we grieve for what we lose. It does seem like a very painful
principle doesn’t it? Basically, we don’t trust the natural laws of change and
growth. But what if we did? What if we allowed things to unfold naturally,
what if we paid attention to appreciating what is here and now? What if we
loved and then let go?
For me, this has been a year in which time and people have become more
important than ever. I have had to re-evaluate what matters and really focus
on what is important and how grateful I am – everything came back to these
two things:
Time is everything – we are only custodians of our time – we do not own it
and it comes with no future guarantee.
People are everything – when our life is complete, all we really want is more
time with the people we love. And if we review our lives through the lens of
regret, then we regret only the wastage of time and our indifference to love
and friendship.
It’s Christmas. For some it will be about food and gifts. For many it is
Streeeessssssful!
For me, it is about being with people I love. One special day to exchange time
with the people I love. I have sent out a few cards and made a few calls
because the wonderful thing about Christmas is that we all have permission to
let people who matter - know that they matter.
I am writing this newsletter to you on the eve of Christmas to let you know
that YOU matter to ME.
This year has felt very bumpy for most of us, because the year ahead is
bringing in so many changes; and those changes will be fast and perfect. The
world as we knew it has collapsed and for those who have witnessed it or
wondered about it or been afraid of it, I want to remind you all, that better
things can only come when we let go of the things that no longer work for us.
Trust and be receptive to the new world which is opening up before us all.
Copyright Sonya Green 2008 www.reinventingmyself.com
It’s been such an interesting year. So much change; everything seems to have
been accelerated and on the surface it has looked like lives were collapsing
around us. In many ways it has been a year of fear. Jobs have been lost,
homes have been downsized, family or friends have moved on and health and
money issues have spooked us. I have noticed a huge surge in partners
breaking up and severe depression and anxiety.
Last month, I spent a few weeks at a friends place. She is a Buddhist and lives
alone on 100acres of forest; just a little shack in the middle of nowhere.
Everything there is very basic, quiet, simple and beautiful. I sat on a swing and
watched the birds and butterflies. Music filtered out from the house and
wandered off into the pine trees. The air was clean and energizing and the sun
touched my body like a caress. It was so ordinary, and yet I could feel the
magic and the power and the beauty all around me. My body seemed to
stretch out and merge into everything.
I laughed and said to my friend how lucky she was to own this beautiful
place. She looked at me and said simply, “I don’t own anything, but I’m very
grateful to be the custodian here”.
I thought at the time that that was very Buddhist of her. Later, on reflection, I
realized just how right she was. We are all just custodians of the things in our
lives – we own nothing.
What a painful shame it is that we have all bought into the idea of owning
things. We want everything to change (for the better) and yet we desperately
cling to what we have and where we are. All of our fear and sadness and
insecurity and heartbreak are about this one belief. If we could simply view
ourselves as the custodians of our homes, jobs, relationships and assets we
could be so much freer. We forget that when doors close others open. Things
disappear because they have completed their cycle or purpose.
We struggle to get what we need and want, we rarely appreciate what we
have and then we grieve for what we lose. It does seem like a very painful
principle doesn’t it? Basically, we don’t trust the natural laws of change and
growth. But what if we did? What if we allowed things to unfold naturally,
what if we paid attention to appreciating what is here and now? What if we
loved and then let go?
For me, this has been a year in which time and people have become more
important than ever. I have had to re-evaluate what matters and really focus
on what is important and how grateful I am – everything came back to these
two things:
Time is everything – we are only custodians of our time – we do not own it
and it comes with no future guarantee.
People are everything – when our life is complete, all we really want is more
time with the people we love. And if we review our lives through the lens of
regret, then we regret only the wastage of time and our indifference to love
and friendship.
It’s Christmas. For some it will be about food and gifts. For many it is
Streeeessssssful!
For me, it is about being with people I love. One special day to exchange time
with the people I love. I have sent out a few cards and made a few calls
because the wonderful thing about Christmas is that we all have permission to
let people who matter - know that they matter.
I am writing this newsletter to you on the eve of Christmas to let you know
that YOU matter to ME.
This year has felt very bumpy for most of us, because the year ahead is
bringing in so many changes; and those changes will be fast and perfect. The
world as we knew it has collapsed and for those who have witnessed it or
wondered about it or been afraid of it, I want to remind you all, that better
things can only come when we let go of the things that no longer work for us.
Trust and be receptive to the new world which is opening up before us all.
Copyright Sonya Green 2008 www.reinventingmyself.com
| iTunes Download Now |