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| All of life exists between fear and Love Light and dark Good and bad Sonya Green |
| Heal your Heart - Love your Body - Live your Joy! Simply Stunning! A beautiful and profound experience 3 guided meditations on one CD. Access higher wisdom, intuition and insights. Change habits, release fears and activate healing energies. Buy Now Full description. Read what others say Sound samples and instant downloads |
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| Heal your Heart, Love your Body and Claim your Joy! Reinventing Myself by Sonya Green is now available in paperback. Click the book cover to find out more. |
| EBook also available. Instant download for only $8 |
| If you feel this website has inspired you or resonated with you or if you found yourself thinking about someone who would benefit from visiting these pages - Trust Your Intuition and send them the link. If you would like to copy an article to your site or blog, you are welcome to do so, but must note copyright Sonya Green and refer to www.reinventingmyself.com If you would like to support this site you might consider emailing in suggestions or comments, a small donation, purchasing a product or visiting the links to our sponsors. |
We are all living somewhere between love and fear; light and dark, good and
evil. The lighter side of life; joy, health, love, abundance, peace and all that is
encompassed in the concept of what we call love. Likewise, the darkness;
hate anger, war, poverty, disease, and all that reduces itself back to fear. At
best, we struggle or strive to sit comfortably in the middle. We seek normal,
safe, survival; equilibrium at best.
Often, it is within the dark of night that our loneliness, despair, insecurities,
vulnerabilities or painful conditions become expanded and exaggerated. In
darkness our fears feel most raw and real.
Within the darkness of night; the darkness of our thoughts or the empty
nothingness within our hearts comes together in a compatible pattern of
ceasing to exist. We call for sleep, for death or simply to disappear. Our view
of inner peace is reduced to a desire to not think, not feel, not be.
Darkness feeds upon darkness; swallows itself, expands and contacts and
spirals deep within the abyss and all the while, seeks to become nothing
devouring everything.
Simply put, darkness seeks darkness.
The sun, the moon and the stars all know that the answer to removing
darkness is to shine light upon it.
Humans are not orbs of fire but humans have infinite capacity to generate
light. Light is the only thing that transmutes darkness. We have all heard it, in
so many ways, and from so many sources, and we continue to forget what
we know better than anything else. Love is light. Do I need to say that again,
did you slide through that last sentence and think that you got it, that you
understood it or did you wonder if you believed it? Do you know it? Love is
light.
So few people understand love in terms other than romantic love. Did you
notice a reaction when you read those words or did you hear the voice in your
head? What are the chances that the voice whispered something like: I lack
love because I am unlovable, I don’t know what love is, I would love to be
loved, I am not loved and I don’t know how to love, love is a weakness, love
is destructive, I don’t trust love….
Have you ever really defined what love is to you or did you borrow a belief
system from the movies? Is love a heady, giddy, gaga, besotted lusting
desperate longing between a man and a woman?
Is it a more basic concept of people exchanging needs and creating debts and
credits or an addiction or obsession about possessing or being possessed by
another? Perhaps, it is just the old fashioned script of how life works: grow
up, get a job, fall in love, marry, have kids, retire, and die.
Have you reduced love to a fickle and random wisp of an experience too
subtle or obscure to even be bothered with?
Are your emotions frozen in a past experience? Have you mastered the art of
turning feeling into thought and thought into action; an atrophied heart living
inside robot-man; being taunted and assaulted in the dark of night as shards of
frozen memories stab at the soul - demanding an audience with your mind?
All things at the light end of life’s scale needs to be infused with love/light: to
add to or draw upon. The most misunderstood law is that love is self
generated. We do not top up on love by extracting it, we top up be creating it.
Love is the most underrated and yet most powerful healing energy/force in the
Universe. It’s not for sale so it will never be promoted as such. But, to anyone
who is sick, tired, diseased or in pain – you can love your body back. Illness
and disease are attracted to death. Love is attracted to vitality and healing - life.
Love is the energy behind creativity and production. Fall in love with your
work, the power of your strength, the magic of intellect, the joy of service,
productive purpose, self esteem and sense of achievement – it’s all light.
Love is never a disconnection – it is a present, empathetic connection.
Relationships are created, maintained, strengthened and deepened by
connection. Don’t be frugal with love, don’t reserve love for the worthy or
few. Love at some level, as much as you can, everyone. Self generated
expansive love feeds into a system which ultimately becomes your source of
supply as well.
I understand that you can not know something by me telling you about my
perception, belief or experience. What I do hope is that this might intrigue you
enough to challenge me or better still experiment for yourself.
I suggest that you can take five minutes to sit quietly and breathe steadily.
Focus upon whatever image or impression you can manage that might
represent love to you. Not in a wishy-washy way but as a very deliberately
focused sensation involving as many senses as possible. If you can’t
conceptualize love or light then try joyfulness or vitality and imagine what that
would be.
Imagine filling your mind, heart, body and every cell and atom within you -
now around you, over, under, back and out again. If you can not feel/sense it
then affirm this:
I am love, I create love, and I generate love.
I love my body, I love myself, and I love life…keep repeating.
Do that until you feel warmth, vibration or a sense of lightening. Stay with it
for as long as you can or as long as you desire.
If you can really really get that you are the source of light – then you will
become the amazing person you were meant to be – fearless.
Copyright Sonya Green www.reinventingmyself.com
evil. The lighter side of life; joy, health, love, abundance, peace and all that is
encompassed in the concept of what we call love. Likewise, the darkness;
hate anger, war, poverty, disease, and all that reduces itself back to fear. At
best, we struggle or strive to sit comfortably in the middle. We seek normal,
safe, survival; equilibrium at best.
Often, it is within the dark of night that our loneliness, despair, insecurities,
vulnerabilities or painful conditions become expanded and exaggerated. In
darkness our fears feel most raw and real.
Within the darkness of night; the darkness of our thoughts or the empty
nothingness within our hearts comes together in a compatible pattern of
ceasing to exist. We call for sleep, for death or simply to disappear. Our view
of inner peace is reduced to a desire to not think, not feel, not be.
Darkness feeds upon darkness; swallows itself, expands and contacts and
spirals deep within the abyss and all the while, seeks to become nothing
devouring everything.
Simply put, darkness seeks darkness.
The sun, the moon and the stars all know that the answer to removing
darkness is to shine light upon it.
Humans are not orbs of fire but humans have infinite capacity to generate
light. Light is the only thing that transmutes darkness. We have all heard it, in
so many ways, and from so many sources, and we continue to forget what
we know better than anything else. Love is light. Do I need to say that again,
did you slide through that last sentence and think that you got it, that you
understood it or did you wonder if you believed it? Do you know it? Love is
light.
So few people understand love in terms other than romantic love. Did you
notice a reaction when you read those words or did you hear the voice in your
head? What are the chances that the voice whispered something like: I lack
love because I am unlovable, I don’t know what love is, I would love to be
loved, I am not loved and I don’t know how to love, love is a weakness, love
is destructive, I don’t trust love….
Have you ever really defined what love is to you or did you borrow a belief
system from the movies? Is love a heady, giddy, gaga, besotted lusting
desperate longing between a man and a woman?
Is it a more basic concept of people exchanging needs and creating debts and
credits or an addiction or obsession about possessing or being possessed by
another? Perhaps, it is just the old fashioned script of how life works: grow
up, get a job, fall in love, marry, have kids, retire, and die.
Have you reduced love to a fickle and random wisp of an experience too
subtle or obscure to even be bothered with?
Are your emotions frozen in a past experience? Have you mastered the art of
turning feeling into thought and thought into action; an atrophied heart living
inside robot-man; being taunted and assaulted in the dark of night as shards of
frozen memories stab at the soul - demanding an audience with your mind?
All things at the light end of life’s scale needs to be infused with love/light: to
add to or draw upon. The most misunderstood law is that love is self
generated. We do not top up on love by extracting it, we top up be creating it.
Love is the most underrated and yet most powerful healing energy/force in the
Universe. It’s not for sale so it will never be promoted as such. But, to anyone
who is sick, tired, diseased or in pain – you can love your body back. Illness
and disease are attracted to death. Love is attracted to vitality and healing - life.
Love is the energy behind creativity and production. Fall in love with your
work, the power of your strength, the magic of intellect, the joy of service,
productive purpose, self esteem and sense of achievement – it’s all light.
Love is never a disconnection – it is a present, empathetic connection.
Relationships are created, maintained, strengthened and deepened by
connection. Don’t be frugal with love, don’t reserve love for the worthy or
few. Love at some level, as much as you can, everyone. Self generated
expansive love feeds into a system which ultimately becomes your source of
supply as well.
I understand that you can not know something by me telling you about my
perception, belief or experience. What I do hope is that this might intrigue you
enough to challenge me or better still experiment for yourself.
I suggest that you can take five minutes to sit quietly and breathe steadily.
Focus upon whatever image or impression you can manage that might
represent love to you. Not in a wishy-washy way but as a very deliberately
focused sensation involving as many senses as possible. If you can’t
conceptualize love or light then try joyfulness or vitality and imagine what that
would be.
Imagine filling your mind, heart, body and every cell and atom within you -
now around you, over, under, back and out again. If you can not feel/sense it
then affirm this:
I am love, I create love, and I generate love.
I love my body, I love myself, and I love life…keep repeating.
Do that until you feel warmth, vibration or a sense of lightening. Stay with it
for as long as you can or as long as you desire.
If you can really really get that you are the source of light – then you will
become the amazing person you were meant to be – fearless.
Copyright Sonya Green www.reinventingmyself.com
| iTunes Download Now |
