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| Fear Worry and Anxiety Lethal weapons or a new Pandemic |
| Heal your Heart - Love your Body - Live your Joy! Simply Stunning! A beautiful and profound healing experience 3 guided meditations on one CD. Access higher wisdom, intuition and insights. Change habits, release fears and activate healing energies. Buy Now Full description. Read what others say Sound samples and instant downloads |
The ultimate fear must be fear of death. Being inevitable, we really should make peace with this and find it
within ourselves to accept it. If we place fear in the realm of death, then we must place love in the realm of
life.
At any given time we are living anywhere between these polarities. We might view life as rhythms,
vibrations or frequencies between polarities. We understand night and day, light and dark, coarse and
fine, heavy and light, negative and positive, hate and love, good and evil. When we believe that all of life is
energy, then we can view ourselves within the frequencies of these polarities.
When fear is positioned at the darkest side of the polarity, we can include all of fears other associates like
hate, greed, jealousy, anger, violence and poverty etc. The ‘dark side’ is also represented by death,
decay, destruction, war, evil and disease. Negative frequencies are coarse, slow or stagnant, heavy, thick,
lethargic, black and isolated. The dark side is asleep, lifeless and barren. Likewise, love represents all that
is light, alive, creative, healing, joyful, energizing or fertile.
As energetic bodies, within an energetic realm, we synchronize with similar energies. This is really huge,
and may be hard to get your head around, but it’s also very simple. Thoughts and emotions are energies,
which align themselves with compatible energies.
The greatest minds; poets, songwriters, sages, prophets and philosophers as well as every other person
who ever had a quality thought, all said this:
LOVE IS THE ANSWER
Love is light, Love is God, Love is the creative force and Love is life because it aligns us with all that light
represents. To be healthy, happy, creative, secure, energized, serene and loved requires staying in the
light. Staying in the light obviously also means staying out of fear.
To me, fear is my concept of Satan; an evil, destructive, paralysing force. I believe that almost every
atrocity ever carried out was initiated by fear. What motivates violence, wars, murders, suicide, evil,
anger, hatred or prejudices? Peel away the layers again, and you will keep coming back to the same core
– fear.
Fear is imagination predicting the worst possible outcome
When the imagination is engaged in repetition and emotion, it becomes a belief. Our beliefs determine our
actions. As the old saying goes, what you conceive and believe, you will achieve. For right or wrong,
good or bad, this is the creative force within us all.
We may feel sad and helpless when we look at the world and many of the events taking place around us.
We can become overwhelmed to the point of depression. Some of us feel rage and want to fight while
others feel paralysed by the injustice, poverty, waste, pollution and destruction in our world. There are
social and environmental issues and greedy, incompetent and spineless governments. Even when we bring
ourselves away from the world stage, and just focus on our own little realities, we still find so much to
analyse, consider, protect and fight for. Sure, we worry about aging, our health, finances, families and
jobs, the quality and quantity of our food, pollution of our rivers and air, crime and the decline of
communities. We argue that an intelligent and responsible person needs to be concerned about such
things, and I agree. Apathy and indifference or prancing around like Pollyanna, in her ‘happy place’, won’
t make the world a better place.
There are problems, big and important ones and they do need solutions. Problems are solved by the
intelligent application of ideas and actions, not by obsessive worry, and not by imagined fears. Herein lies
the crux of the issue:
Worry and fear serve no purpose other than to sap creative intelligence and attract destructive energies.
All problems have two possible solutions: Fix it or Accept it
1. Find a solution to change, improve or eliminate the problem.
2. Accept that, what is – is.
That is FFF - Find it, Fix it or Forget it.
The third and most popular application seems to be, “Worry about it until it disappears”. This does not
and will never work.
Worry, is fear’s little brother, the same genetic code if you like. Fear is big and powerful and jumps
around like a trampolinist in our solar plexus. Worry is a silent and sneaky tenacious little character that
you will hardly notice until the damage is done. Worry is like rust. It eats away at you from the inside and
is not noticeable until you apply the slightest pressure and find that everything collapses.
Click the NEXT button to go to Part 2
within ourselves to accept it. If we place fear in the realm of death, then we must place love in the realm of
life.
At any given time we are living anywhere between these polarities. We might view life as rhythms,
vibrations or frequencies between polarities. We understand night and day, light and dark, coarse and
fine, heavy and light, negative and positive, hate and love, good and evil. When we believe that all of life is
energy, then we can view ourselves within the frequencies of these polarities.
When fear is positioned at the darkest side of the polarity, we can include all of fears other associates like
hate, greed, jealousy, anger, violence and poverty etc. The ‘dark side’ is also represented by death,
decay, destruction, war, evil and disease. Negative frequencies are coarse, slow or stagnant, heavy, thick,
lethargic, black and isolated. The dark side is asleep, lifeless and barren. Likewise, love represents all that
is light, alive, creative, healing, joyful, energizing or fertile.
As energetic bodies, within an energetic realm, we synchronize with similar energies. This is really huge,
and may be hard to get your head around, but it’s also very simple. Thoughts and emotions are energies,
which align themselves with compatible energies.
The greatest minds; poets, songwriters, sages, prophets and philosophers as well as every other person
who ever had a quality thought, all said this:
LOVE IS THE ANSWER
Love is light, Love is God, Love is the creative force and Love is life because it aligns us with all that light
represents. To be healthy, happy, creative, secure, energized, serene and loved requires staying in the
light. Staying in the light obviously also means staying out of fear.
To me, fear is my concept of Satan; an evil, destructive, paralysing force. I believe that almost every
atrocity ever carried out was initiated by fear. What motivates violence, wars, murders, suicide, evil,
anger, hatred or prejudices? Peel away the layers again, and you will keep coming back to the same core
– fear.
Fear is imagination predicting the worst possible outcome
When the imagination is engaged in repetition and emotion, it becomes a belief. Our beliefs determine our
actions. As the old saying goes, what you conceive and believe, you will achieve. For right or wrong,
good or bad, this is the creative force within us all.
We may feel sad and helpless when we look at the world and many of the events taking place around us.
We can become overwhelmed to the point of depression. Some of us feel rage and want to fight while
others feel paralysed by the injustice, poverty, waste, pollution and destruction in our world. There are
social and environmental issues and greedy, incompetent and spineless governments. Even when we bring
ourselves away from the world stage, and just focus on our own little realities, we still find so much to
analyse, consider, protect and fight for. Sure, we worry about aging, our health, finances, families and
jobs, the quality and quantity of our food, pollution of our rivers and air, crime and the decline of
communities. We argue that an intelligent and responsible person needs to be concerned about such
things, and I agree. Apathy and indifference or prancing around like Pollyanna, in her ‘happy place’, won’
t make the world a better place.
There are problems, big and important ones and they do need solutions. Problems are solved by the
intelligent application of ideas and actions, not by obsessive worry, and not by imagined fears. Herein lies
the crux of the issue:
Worry and fear serve no purpose other than to sap creative intelligence and attract destructive energies.
All problems have two possible solutions: Fix it or Accept it
1. Find a solution to change, improve or eliminate the problem.
2. Accept that, what is – is.
That is FFF - Find it, Fix it or Forget it.
The third and most popular application seems to be, “Worry about it until it disappears”. This does not
and will never work.
Worry, is fear’s little brother, the same genetic code if you like. Fear is big and powerful and jumps
around like a trampolinist in our solar plexus. Worry is a silent and sneaky tenacious little character that
you will hardly notice until the damage is done. Worry is like rust. It eats away at you from the inside and
is not noticeable until you apply the slightest pressure and find that everything collapses.
Click the NEXT button to go to Part 2
| Love your life, Heal your body and Live your Joy! Now available in paperback. Click the book cover to find out more. Paypal secure payment. |
Fear - The Ultimate Weapon
Fear has many faces, most of which are in disguise. Fear can be so deceptive
that we rarely recognize or define it. Therefore we fail to challenge it when it
sneaks up upon us in such an insidious way that it can paralyse, erode, control
and ultimately destroy us. Fear is the most lethal weapon and the most toxic
poison known to man. Fear is highly contagious and self-destructive. Fear can
be spread by word, suggestion, imagery, innuendo or intimidation.
Fear is a chameleon, it will most often show up as something completely
different which makes it very difficult to recognize or unmask. Almost all
destructive behavioural and emotional responses can be tracked back to fear
when we peel away the layers of our feelings and actions. Fear is the core
issue behind violence, jealousy, bigotry, anger, depression, greed, hatred, lies,
insecurity and obsessive worry, just to name a few.
When fear is appropriate it can be a vital, effective life saving response, critical
to self-preservation. Staying alive and protecting ourselves from harm is our
most primal and instinctual priority. Appropriate fear will prevent and protect
us from danger. It will instantly ignite super-alertness and super-human
strength. This is commonly referred to as the fight or flight response. Many of
us have experienced this super state of reaction if we have been involved in a
potential car accident. In something like a nanosecond, we are capable of
processing an extraordinary amount of information and physically manoeuvre
the car to avoid the collision.
Appropriate fear is also an effective decision making factor. Many of our
choices are based on predicting pleasure or pain; that is, gaining pleasure or
avoiding pain. We all like to kid ourselves that we operate from intellect and
that we make decisions by using knowledge, logic and experience. If we just
scratch the surface a little we will almost always find that our motivations are
emotionally based. Pleasure is easy to comprehend. We choose and maintain
our careers, relationships, homes, hobbies and possessions because they
please us. Choices of pleasure may encompass comfort, self-esteem, love,
respect, acceptance, approval, security, safety, entertainment and prosperity.
Decisions based on avoiding pain may include any or all of the above, but
from the flip side. Avoiding pain is extremely motivating. Many of our
decisions and reactions have a fear base. Fear of physical or emotional harm,
poverty, abandonment, violence, humiliation, loneliness, disapproval, disease
and ultimately – death.
It is important to discern what appropriate and inappropriate fear is.
Appropriate fear can and will protect us, and inappropriate fear can destroy
us. Most of the time we don’t recognize it at all, so, it’s impossible to name it,
let alone challenge it.
The human condition has a huge emotional range and is quite fluid in its ability
to change. We can be carried away or bounced around in a little cesspool of
negative influences one minute and then find ourselves lifted up and flying high
the next. Emotions can be quite unpredictable, indefinable and often
uncontrollable and yet they can dominate or destroy us. Some people believe
that hate is the basest of emotions and love is the highest. Indifference is often
considered to be the opposite of love. It is my belief that both hate and
indifference are by-products of fear.
Fear has many faces, most of which are in disguise. Fear can be so deceptive
that we rarely recognize or define it. Therefore we fail to challenge it when it
sneaks up upon us in such an insidious way that it can paralyse, erode, control
and ultimately destroy us. Fear is the most lethal weapon and the most toxic
poison known to man. Fear is highly contagious and self-destructive. Fear can
be spread by word, suggestion, imagery, innuendo or intimidation.
Fear is a chameleon, it will most often show up as something completely
different which makes it very difficult to recognize or unmask. Almost all
destructive behavioural and emotional responses can be tracked back to fear
when we peel away the layers of our feelings and actions. Fear is the core
issue behind violence, jealousy, bigotry, anger, depression, greed, hatred, lies,
insecurity and obsessive worry, just to name a few.
When fear is appropriate it can be a vital, effective life saving response, critical
to self-preservation. Staying alive and protecting ourselves from harm is our
most primal and instinctual priority. Appropriate fear will prevent and protect
us from danger. It will instantly ignite super-alertness and super-human
strength. This is commonly referred to as the fight or flight response. Many of
us have experienced this super state of reaction if we have been involved in a
potential car accident. In something like a nanosecond, we are capable of
processing an extraordinary amount of information and physically manoeuvre
the car to avoid the collision.
Appropriate fear is also an effective decision making factor. Many of our
choices are based on predicting pleasure or pain; that is, gaining pleasure or
avoiding pain. We all like to kid ourselves that we operate from intellect and
that we make decisions by using knowledge, logic and experience. If we just
scratch the surface a little we will almost always find that our motivations are
emotionally based. Pleasure is easy to comprehend. We choose and maintain
our careers, relationships, homes, hobbies and possessions because they
please us. Choices of pleasure may encompass comfort, self-esteem, love,
respect, acceptance, approval, security, safety, entertainment and prosperity.
Decisions based on avoiding pain may include any or all of the above, but
from the flip side. Avoiding pain is extremely motivating. Many of our
decisions and reactions have a fear base. Fear of physical or emotional harm,
poverty, abandonment, violence, humiliation, loneliness, disapproval, disease
and ultimately – death.
It is important to discern what appropriate and inappropriate fear is.
Appropriate fear can and will protect us, and inappropriate fear can destroy
us. Most of the time we don’t recognize it at all, so, it’s impossible to name it,
let alone challenge it.
The human condition has a huge emotional range and is quite fluid in its ability
to change. We can be carried away or bounced around in a little cesspool of
negative influences one minute and then find ourselves lifted up and flying high
the next. Emotions can be quite unpredictable, indefinable and often
uncontrollable and yet they can dominate or destroy us. Some people believe
that hate is the basest of emotions and love is the highest. Indifference is often
considered to be the opposite of love. It is my belief that both hate and
indifference are by-products of fear.
| These articles are now available in paperback. Click the book cover to find out more. Paypal secure payment. |
| EBook also available. Instant download - only $8 |
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If you would like to support this site you might consider emailing in suggestions or comments, a small
donation, purchasing a product or visiting the links to our sponsors.
someone who would benefit from visiting these pages - Trust Your Intuition and send them the link.
If you would like to copy an article to your site or blog, you are welcome to do so, but must note copyright
Sonya Green and refer to www.reinventingmyself.com
If you would like to support this site you might consider emailing in suggestions or comments, a small
donation, purchasing a product or visiting the links to our sponsors.