Description of Articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
Inspirational quotes
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya
personal growth Links
Inspirational Quotes. Creating Miracles.
Friends.  Albert Einstein.
Words and thoughts are the seeds that inspire heal and motivate us. Just one sentence, a song, poem,
proverb, affirmation or quotation can greatly influence or change our lives. Words of kindness or genuine
loving advice can be so profoundly healing. These pages are being created to bring the best of ourselves
into the world community to uplift and inspire. These pages belong to the community and everyone is
encourages to contribute. Share the thoughts, ideas or words that have a personal meaning to you and lets
see how our garden grows.
Click the contact button or simply email me and I will include your entry on these pages.
Self Healing Meditations
Simply Stunning!
A Profound and Beautiful experience

Instant downloads
Buy now
Click CD's for more info.
Read what others say
Click cover for info
First I want to give credit where credit is due. The beautiful email that I sent... "I am thankful".
Is from Roberta. If you live in the Chicago area, she has great workshops. Email her at
silentwings@comcast.net

I wrote something that I usually don't share. I wouldn't usually think it's necessarily "good" enough to
share, because I wrote it for myself, but I am going to change....

Creating Miracles
We all know that Changes in life come from the inside. That all you
have to do is believe it. BELIEVE that good things can happen. Feel
it, get excited about it, expect it.

You know in your heart that amazing, wonderful things can happen and
change your whole outlook on life.

Remind yourself of the power that you have to make these changes; to
make miracles happen.

Love yourself, enjoy life. Create movement... motion and emotion.
Love and emotion are the most two powerful forces for good change.

Love comes from a kind heart and the desire to share it. Emotion is
any feeling in your heart mind and/or body. Try to create positive
emotions.

Love is always positive - that's from God.
Emotion is your human counterpart and you control it.

You choose emotion by the things you do - what you feel and what you
want to feel. You choose before emotion begins. You can foresee it
too - so make the changes you need to in yourself -  foresee how an
event or situation will make you feel and choose accordingly, always
striving to make a higher, more loving choice.

Remember to do all the little things that you can that make you feel
good - to start. And get a movement going of good things. And that
will become part of you.

As you grow and move forward through life - you will have trained
yourself to feel good things throughout the day, no matter how
small. These good things will grow and become bigger parts of you.
You will experience more good because you chose to put it there.
Then you will see it keep growing more each day, even from outside
sources.

Make sure each day to remember to do the following things, start
small. (Either give it some thought, or let them come to you.)
• do something fun/joyful.
• do something that you feel is good for yourself and
• do something that is good for one other person.
• Do something that makes your body feel good.
• and do something that you consider is good that you would "never
do" because you might be too embarrassed, too grown up, or feel its
not your place  (like I am right now, writing a letter on a message
board, telling other people what to do and how to do it!!!!)

Ask God to take your inhibition, guilt, shame and fear, and be set
free. Trust Gods guidance.

Don't talk yourself out of the ideas that you have, of something that
you would like to do. Most of the time it only takes a few minutes
of your day..... And you deserve to get to do EVERYTHING that you
want.

Pull all these things together, and create a miracle.
Thanks for listening,
Trish

Imagination is more important than knowledge. Albert Einstein; submitted by Kris.

A powerful agent is the right word. Whenever we come upon one of those intensely right words... the
resulting effect is physical as well as spiritual, and electrically prompt.
Mark Twain.

He that cannot ask cannot live. old proverb

The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help
but be in awe when he contemplates the mysteries of eternity, of life, of the marvellous structure of
reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy
curiosity.
Albert Einstein.

Ask and you will receive. Seek and you will find; knock, and it will be opened to you. Mathew 7:7

To thy own self be true.

Every one stamps his own value on himself.  Man is made great or little by his own will.
Shiller

No more important duty can be urged upon those who are entering  the great theatre of life than simple
loyalty to their best convictions.
Chapin

Friends.
Have you ever had a true, true friend who tells you what is what, who tells you when you are very good
and even when your not.

The love they have and dare to show just makes you feel so fine, and when you do a cool, cool thing
they tell you you're divine.

All of us no matter who have moments of despair, it's nice for me to turn around and know that you are
there.

A house of cards can fall right down when a strong wind blows, but knowing I have friends like you the
bolster grows and grows.

I thank you for the love you've shown me when the chips were down and feel without your honesty I
surely could have drowned.

So yeh my friend let's raise a glass and drink to you and me, I hope I am some strength to you as you
have been to me.
J.V.Graham

We know too much and feel too little. At least we feel too little of those creative emotions from which a
good life springs.
Bertrand Russell.

We first make our habits, and then our habits make us. John Dryden.

Friendship is when one listens to our word but hears our heart.


During times of stress, troubles, trials one thing
good to remember is to take one day at a time. We
don't need to worry about the past. It's already done.
We don't need to worry about the future, it's not here
yet. JUST TODAY. If we can learn to make the best of
each day and in really difficult times just make it
through this day.. one day at a time.. we will make
it.
much love from, uvluvudo

www.reinventingmyself.com/inspiration1.html
Sonya Green; copyright
Sonya Green on Meditation and healing
Heal your Heart, Love your Body and Live your Joy!

Reinventing Myself by Sonya Green is now available in
paperback or as an
ebook. Click the book cover to find
out more.  Paypal secure payment.
Description of Articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
Inspirational quotes
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya
personal growth Links