Reinventing myself personal growth program
Description of Articles
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya Green
personal growth Links
Articles by other authors
Sonya Green new articles
Oprah interviews Maya Angelou
Surviving Life
Stress Management
Life Wisdom
Simply Stunning! A Profound and Beautiful experience
3 guided meditations on one CD. Access higher wisdom, intuition
and insights. Change habits, release fears and activate healing
energies.
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Maya Angelou was interviewed by Oprah on her 70+ birthday.
Oprah asked her what she thought of growing older. And, there on television,
she said it was "exciting." Regarding body changes, she said there were many,
occurring every day...like her breasts. They seem to be in a race to see which
will reach her waist, first. The audience laughed so hard they cried. She is such a
simple and honest woman, with so much wisdom in her words!

Maya Angelou said this:

"I've learned that no matter what happens, or how bad it seems today,
life does go on, and it will be better tomorrow."

"I've learned that you can tell a lot about a person by the way he/she handles
these three things: a rainy day, lost luggage, and tangled Christmas tree lights."

"I've learned that regardless of your relationship with your parents, you'll miss
them when they're gone from your life."

"I've learned that making a "living" is not the same thing as "making a life."

"I've learned that life sometimes gives you a second chance."

"I've learned that you shouldn't go through life with a catcher's mitt on both
hands; you need to be able to throw some things back."

"I've learned that whenever I decide something with an open heart, I usually
make the right decision."

"I've learned that even when I have pains, I don't have to be one."

"I've learned that every day you should reach out and touch someone.
People love a warm hug, or just a friendly pat on the back."

"I've learned that I still have a lot to learn."

"I've learned that people will forget what you said, people will forget what you
did, but people will never forget how you made them feel."


"I've always been the opposite of a paranoid.  I operate as if everyone is part of
a plot to enhance my well being."
 Stan Dale

TO ALL THE KIDS WHO SURVIVED the
1930's 40's, 50's, 60's & 70's !!

First, we survived being born to mothers who smoked and/or drank while they
carried us.

They took aspirin, ate blue cheese dressing, tuna from a can, and didn't get
tested for diabetes.

Our cots were covered with bright coloured lead-based paints.

We had no childproof lids on medicine bottles, doors or cabinets and when we
rode our pushbikes, we had no helmets, not to mention, the risks we took
hitchhiking.

As children, we would ride in cars with no seat belts or air bags.

Riding in the back of a ute on a warm day was always a special treat.

We drank water from the garden hose and NOT from a bottle!

We shared one soft drink with four friends, from one bottle and NO ONE
actually died from this.

We ate cupcakes, white bread and real butter and drank soft drink with sugar in
it, but we weren't overweight because WE WERE ALWAYS OUTSIDE
PLAYING!

We would leave home in the morning and play all day, as long as we were back
when the street lights came on.

No one was able to reach us all day. And we were O.K.

We would spend hours building our go-carts out of scraps and then ride down
the hill, only to find out we forgot the brakes. After running into the bushes a few
times, we learned to solve the problem.

We did not have Playstations, Nintendo's, X-boxes, no video games at all, no
99 channels on cable, no video tape movies, no surround sound, no cell phones,
no personal computers, no Internet or Internet
chatrooms..........WE HAD FRIENDS and we went outside and found them!

We fell out of trees, got cut, broke bones and teeth and there were no lawsuits
from these accidents.

We ate worms and mud pies made from dirt, and  the worms did not live in us
forever.

We were given slingshots for our 10th birthdays, made up games with sticks and
tennis balls and although we were told it would happen, we did not put out very
many eyes.

We rode bikes or walked to a friend's house and knocked on the door or rang
the bell, or just walked in and talked to them!

Under 12 footy had tryouts and not everyone made the team Those who didn't
had to learn to deal with disappointment. Imagine that!!

The idea of a parent bailing us out if we broke the law was unheard of. They
actually sided with the law!

This generation has produced some of the best risk-takers, problem solvers and
inventors ever!
The past 50 years have been an explosion of innovation and new ideas.

We had freedom, failure, success and responsibility, and we learned

HOW TO DEAL WITH IT ALL!

And YOU are one of them! CONGRATULATIONS!

You might want to share this with others who have had the luck to grow up as
kids, before the lawyers and the government regulated our lives for our  own
good.

And while you are at it, forward it to your kids so they will know how brave
their parents were.

Stress Management

A lecturer, when explaining stress management to an audience, raised a glass of
water and asked, "how heavy is this glass of water?"
Answers called out ranged from 20g to 500g. The lecturer replied, "The
absolute weight doesn't matter. It depends on how long you try to hold it."

"If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an
ache in my right arm.

If I hold it for a day, you'll have to call an ambulance. "In each case, it's the
same weight, but the longer I hold it, the heavier it becomes." He continued,
"And that's the way it is with stress management.

If we carry our burdens all the time, sooner or later, as the burden becomes
increasingly heavy, we won't be able to carry on."
"As with the glass of water, you have to put it down for a while and rest before
holding it again.

When we're refreshed, we can carry on with the burden."
"So, before you return home tonight, put the burden of work down. Don't carry
it home.

You can pick it up tomorrow. Whatever burdens you're carrying now, let them
down for a moment if you can."

"Relax; pick them up later after you've rested.
Life is short.
Enjoy it!

And then he shared some ways of dealing with the burdens of life:

Accept that some days you're the pigeon, and some days you're the statue.

Always keep your words soft and sweet, just in case you have to eat them.

Always read stuff that will make you look good if you die in the middle of it.

Drive carefully. It's not only cars that can be recalled by their maker.

If you can't be kind, at least have the decency to be vague.

If you lend someone $20 and never see that person again, it was probably
worth it.

It may be that your sole purpose in life is simply to serve as a warning to others.

Never buy a car you can't push.

Never put both feet in your mouth at the same time, because then  you won't
have a leg to stand on.

Nobody cares if you can't dance well. Just get up and dance.

Since it's the early worm that gets eaten by the bird, sleep late.

The second mouse gets the cheese.

When everything's coming your way, you're in the wrong lane.

Birthdays are good for you. The more you have, the longer you live.

Some mistakes are too much fun to only make once

We could learn a lot from crayons. Some are sharp, some are  pretty and some
are dull Some have weird names and all are  different colors, but they all have to
live in the same box.

A truly happy person is one who can enjoy the scenery on a detour.

Sonya Green - Webmaster
www.reinventingmyself.com/inspirational16.html
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