Description of Articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
Inspirational quotes
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya
personal growth Links
A woman over 40 by Andy Rooney
Wise warm and wonderful women
A true friend by
Dinah Maria Mulock Craik
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3 guided meditations on one CD. Access higher wisdom,
intuition and insights. Change habits, release fears and
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Description of Articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
Inspirational quotes
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya
personal growth Links
Description of Articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
Inspirational quotes
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya
personal growth Links
Description of Articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
Inspirational quotes
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya
personal growth Links
Description of Articles
Reinventing myself personal growth program
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
Inspirational quotes
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya
personal growth Links
60 Minutes Correspondent Andy Rooney (CBS)

As I grow in age, I value women over 40 most of all. Here are just a few
reasons why:

A woman over 40 will never wake you in the middle of the night and ask,
"What are you thinking?" She doesn't care what you think. If a woman over 40
doesn't want to watch the game, she doesn't sit around whining about it. She
does something she wants to do, and it's usually more interesting. Women over
40 are dignified. They seldom have a screaming match with you at the opera
or in the middle of an expensive restaurant.... Of course, if you deserve it, they
won't hesitate to shoot you if they think they can get away with it. Older
women are generous with praise, often undeserved. They know what it's like
to be unappreciated. Women get psychic as they age. You never have to
confess your sins to a woman over 40. Once you get past a wrinkle or two, a
woman over 40 is far sexier than her younger counterpart. Older women are
forthright and honest. They'll tell you right off if you are a jerk if you are acting
like one. You don't ever have to wonder where you stand with her. Yes, we
praise women over 40 for a multitude of reasons. Unfortunately, it's not
reciprocal. For every stunning, smart, well-coiffed, hot woman over 40, there
is a bald, paunchy relic in yellow pants making a fool of himself with some
22-year old waitress. Ladies, I apologize... For all those men who say, "Why
buy the cow when you can get the milk for free?", here's an update for you.
Nowadays 80% of women are against marriage... Why? Because women
realize it's not worth buying an entire pig just to get a little sausage!


A true friend
"But Oh! The blessing it is to have a friend to whom one can speak fearless on
any subject; with whom one's deepest as well as one's most foolish thoughts
come out simply and safely. Oh, the comfort - the inexpressible comfort of
feeling safe with a person - having neither to weigh thoughts nor measure
words, but pouring them all right out, just as they are, chaff and grain together;
certain that a faithful hand will take and sift them, keep what is worth keeping,
and then with the breath of kindness blow the rest away." --
Dinah Maria
Mulock Craik

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