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| How to Love and be Loved. Mending a broken heart, fear of love and learning to love yourself. Finding a soul mate and true love. |
| Heal your Heart - Love your Body - Live your Joy! Simply Stunning! A beautiful and profound experience 3 guided meditations on one CD. Access higher wisdom, intuition and insights. Change habits, release fears and activate healing energies. Buy Now Full description. Read what others say Sound samples and instant downloads *Track 3 is a powerful and easy way to bring healing on an emotional level. |
Like attracts like
You can only attract someone similar to yourself. Many people keep a mental list of attributes of their
ideal lover, things like tall, handsome, successful, healthy, funny, interesting or good with kids. Light a
candle, make a wish or say a prayer, it’s not going to happen. If it does, it won’t last unless you are
compatible with this list.
If you feel insecure, tired, frustrated, unattractive and bored, then you will attract the person who is similar
to your real self not your phoney-self. You may meet Mr. Wonderful, but I assure you that he will be Mr.
Phoney Wonderful. I suspect that you have already met him. You have probably met him many times and
you will continue to meet him, because you are Ms. Phoney Wonderful.
First you must define what you need from Mr Wonderful. Not his attributes, I’m talking about what you
think he is going to bring into your existence. Is he offering you affection, admiration, sex, motivation, self-
esteem, approval, happiness or entertainment? Is he going to make you feel worthy, special and happy?
Now ask yourself why you are lacking these things in your life and how you can get some if not all of them
by yourself. What’s preventing you? Do you think it would be easier to inspire a stranger to bring these
things into your life than it would be for you to bring them in yourself? Would it be impossible to attain
these things without Mr. Wonderful?
Many women have found that Mr. Wonderful simply brought nothing more than an appetite for food and
loads of dirty socks, so be careful when you define what it is that you expect.
Be who and what you are looking for
Mr. handsome, rich, talented, witty, considerate, kind and loyal is not looking for Ms. bored, critical,
unhappy and destitute.
Sure, I know you look around and it appears that everyone else has someone special and you desperately
want that in your life. But look closely, many of those people are somewhere between meeting a replica
and leaving a replica. What does the divorce rate tell you? It says that of all those people believed that
they had found a soul-mate and that all of those people discovered that they had not.
The mask has to come off and when it does, it’s devastating. We blame ourselves, we blame our lovers,
but no one is to blame at all. We were simply caught up in the illusion of whom we thought we were. The
cycle will repeat and hearts will continue to be broken.
The longing and the knowing that love is available to you, is your own voice calling for you to step up and
love yourself.
If you really want to love and be loved, you must first meet with your authentic self. You will need to peel
away the layers of protection and conditioning. Let go of self-doubt, drop the pretend you, and start
feeding your soul by being your authentic self.
I don’t know how or why we have been so minimized or why we have become so disconnected from
ourselves, but the time has come to re-claim ourselves and put ourselves back together.
Are you brave enough to give yourself a voice, stand up for yourself and eliminate self-criticism and
disrespect?
Would you be willing to try new things and allow yourself to fail, but still keep on until you achieved your
goals?
Is it possible that you might make your home beautiful, comfortable and enjoyable for yourself?
Could you spend time alone and entertain, enjoy, create and relax with yourself?
What would happen if you got to know your body and felt pleased and fascinated by it? Perhaps you
could marvel at its perfection and magnificence, feed it well, give it pleasure, move it and challenge it.
What if you dumped all of those energy vampires you call friends? Those people who bring you down and
suffocate you.
If you were really tired and stressed, would it be a possibility that you could go to a spa, have a massage,
stop working and go out to play?
What are the chances that you might change jobs, move to another town, take up acting or dancing, or
buy some great music or clothes?
Can you tell jokes, bring positive up-lifting conversations to your table and inspire or motivate people,
including yourself?
Can you dismiss, walk away, or insist that people stop bringing you down with their gossip, sarcasm,
negativity and doom and gloom?
Can you or will you stop beating yourself up and hurting yourself?
What if you took all of those painful memories and decided that they are not little movies to re-run over
and over. Would you or could you decide to turn them off the minute they came up?
What if you started making thoughtful and special meals for yourself?
What would happen if you decided to treat yourself the way you would want a lover to treat you?
Isn't it possible to be in love with yourself?
Wouldn’t you be willing to supply all of the above to Mr. Wonderful if he walked in? Why are you less
considerate of yourself?
Why have we never been taught or encouraged to love, honour and cherish ourselves? In fact we have
been taught exactly the opposite, haven't we?
Undoing and re-creating your history...
Click Next Button to go to Part 2
Copyright Sonya Green
You can only attract someone similar to yourself. Many people keep a mental list of attributes of their
ideal lover, things like tall, handsome, successful, healthy, funny, interesting or good with kids. Light a
candle, make a wish or say a prayer, it’s not going to happen. If it does, it won’t last unless you are
compatible with this list.
If you feel insecure, tired, frustrated, unattractive and bored, then you will attract the person who is similar
to your real self not your phoney-self. You may meet Mr. Wonderful, but I assure you that he will be Mr.
Phoney Wonderful. I suspect that you have already met him. You have probably met him many times and
you will continue to meet him, because you are Ms. Phoney Wonderful.
First you must define what you need from Mr Wonderful. Not his attributes, I’m talking about what you
think he is going to bring into your existence. Is he offering you affection, admiration, sex, motivation, self-
esteem, approval, happiness or entertainment? Is he going to make you feel worthy, special and happy?
Now ask yourself why you are lacking these things in your life and how you can get some if not all of them
by yourself. What’s preventing you? Do you think it would be easier to inspire a stranger to bring these
things into your life than it would be for you to bring them in yourself? Would it be impossible to attain
these things without Mr. Wonderful?
Many women have found that Mr. Wonderful simply brought nothing more than an appetite for food and
loads of dirty socks, so be careful when you define what it is that you expect.
Be who and what you are looking for
Mr. handsome, rich, talented, witty, considerate, kind and loyal is not looking for Ms. bored, critical,
unhappy and destitute.
Sure, I know you look around and it appears that everyone else has someone special and you desperately
want that in your life. But look closely, many of those people are somewhere between meeting a replica
and leaving a replica. What does the divorce rate tell you? It says that of all those people believed that
they had found a soul-mate and that all of those people discovered that they had not.
The mask has to come off and when it does, it’s devastating. We blame ourselves, we blame our lovers,
but no one is to blame at all. We were simply caught up in the illusion of whom we thought we were. The
cycle will repeat and hearts will continue to be broken.
The longing and the knowing that love is available to you, is your own voice calling for you to step up and
love yourself.
If you really want to love and be loved, you must first meet with your authentic self. You will need to peel
away the layers of protection and conditioning. Let go of self-doubt, drop the pretend you, and start
feeding your soul by being your authentic self.
I don’t know how or why we have been so minimized or why we have become so disconnected from
ourselves, but the time has come to re-claim ourselves and put ourselves back together.
Are you brave enough to give yourself a voice, stand up for yourself and eliminate self-criticism and
disrespect?
Would you be willing to try new things and allow yourself to fail, but still keep on until you achieved your
goals?
Is it possible that you might make your home beautiful, comfortable and enjoyable for yourself?
Could you spend time alone and entertain, enjoy, create and relax with yourself?
What would happen if you got to know your body and felt pleased and fascinated by it? Perhaps you
could marvel at its perfection and magnificence, feed it well, give it pleasure, move it and challenge it.
What if you dumped all of those energy vampires you call friends? Those people who bring you down and
suffocate you.
If you were really tired and stressed, would it be a possibility that you could go to a spa, have a massage,
stop working and go out to play?
What are the chances that you might change jobs, move to another town, take up acting or dancing, or
buy some great music or clothes?
Can you tell jokes, bring positive up-lifting conversations to your table and inspire or motivate people,
including yourself?
Can you dismiss, walk away, or insist that people stop bringing you down with their gossip, sarcasm,
negativity and doom and gloom?
Can you or will you stop beating yourself up and hurting yourself?
What if you took all of those painful memories and decided that they are not little movies to re-run over
and over. Would you or could you decide to turn them off the minute they came up?
What if you started making thoughtful and special meals for yourself?
What would happen if you decided to treat yourself the way you would want a lover to treat you?
Isn't it possible to be in love with yourself?
Wouldn’t you be willing to supply all of the above to Mr. Wonderful if he walked in? Why are you less
considerate of yourself?
Why have we never been taught or encouraged to love, honour and cherish ourselves? In fact we have
been taught exactly the opposite, haven't we?
Undoing and re-creating your history...
Click Next Button to go to Part 2
Copyright Sonya Green
| Heal your Heart, Love your Body and Live your Joy! Now available in paperback. Click the book cover to find out more. Paypal secure payment. |
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If you feel this website has inspired you or resonated with you or if you found yourself thinking about
someone who would benefit from visiting these pages - Trust Your Intuition and send them the link.
If you would like to copy an article to your site or blog, you are welcome to do so, but must note copyright
Sonya Green and refer to www.reinventingmyself.com
If you would like to support this site you might consider emailing in suggestions or comments, a small
donation, purchasing a product or visiting the links to our sponsors.
someone who would benefit from visiting these pages - Trust Your Intuition and send them the link.
If you would like to copy an article to your site or blog, you are welcome to do so, but must note copyright
Sonya Green and refer to www.reinventingmyself.com
If you would like to support this site you might consider emailing in suggestions or comments, a small
donation, purchasing a product or visiting the links to our sponsors.
Love. You may notice that I made that an entire sentence. That one little four-
letter word can easily be a sentence on its own, an entire book, or the meaning
of life. I doubt there has ever been a person on this planet who has not at
some stage pondered the meaning of this little word. People have lived for it
and people have died for it.
Love and God are probably the two words that encompass infinite
connotations.
Most commonly we think of love as being ‘In love’ with another person or
being loved by another person. At the big end of the scale we often refer to
our greatest love as our soul mate.
Being in love can make ‘Your Heart Sing’.
Losing love or being unloved can make you feel like your soul has had all the
lights turned off.
Love is so profound, complex and illusive and yet it is the most basic and
natural part of our humanness.
As important as loving and being loved is, I want you to consider a much more
important aspect of love: ‘Self-Love.’
Without self-love we are without purpose and are lacking in authenticity.
Without self-love we are simply not real. At the very core of our existence is
the hunger to know ourselves; to feel connected, valued, secure and important.
We all struggle to understand ourselves. However, rarely do we dare to love
ourselves or even to consider the possibility and yet there is that longing. Deep
within our heart of hearts is the knowledge of the possibility that we could and
should.
Imagine your own potential if you could meet with your true self and find that
you did indeed truly love yourself.
Let's first get rid of the idea that I am talking about ego, vanity, boasting or
arrogance. Self-love has nothing to do with these characteristics. These are
masks we wear, to hide the fact that we are insecure.
Self-love does not involve insecurity or vanity.
How on earth did we all get so stuffed up that we actually believe that we are
something less than perfect?
We have all learned to wear masks. We have had to. Sometimes it’s a matter
of self-preservation but mostly it’s just social conditioning. It's funny really to
consider that we are all searching for our soul-mate from behind our masks.
How will they know us? How will we know them if we are both hiding?
Usually we don’t even acknowledge our own falseness and yet we expect
others to be authentic and to see us as authentic.
If you seriously want to create loving relationships in your life, then you must
first stop and consider who and what you truly are.
letter word can easily be a sentence on its own, an entire book, or the meaning
of life. I doubt there has ever been a person on this planet who has not at
some stage pondered the meaning of this little word. People have lived for it
and people have died for it.
Love and God are probably the two words that encompass infinite
connotations.
Most commonly we think of love as being ‘In love’ with another person or
being loved by another person. At the big end of the scale we often refer to
our greatest love as our soul mate.
Being in love can make ‘Your Heart Sing’.
Losing love or being unloved can make you feel like your soul has had all the
lights turned off.
Love is so profound, complex and illusive and yet it is the most basic and
natural part of our humanness.
As important as loving and being loved is, I want you to consider a much more
important aspect of love: ‘Self-Love.’
Without self-love we are without purpose and are lacking in authenticity.
Without self-love we are simply not real. At the very core of our existence is
the hunger to know ourselves; to feel connected, valued, secure and important.
We all struggle to understand ourselves. However, rarely do we dare to love
ourselves or even to consider the possibility and yet there is that longing. Deep
within our heart of hearts is the knowledge of the possibility that we could and
should.
Imagine your own potential if you could meet with your true self and find that
you did indeed truly love yourself.
Let's first get rid of the idea that I am talking about ego, vanity, boasting or
arrogance. Self-love has nothing to do with these characteristics. These are
masks we wear, to hide the fact that we are insecure.
Self-love does not involve insecurity or vanity.
How on earth did we all get so stuffed up that we actually believe that we are
something less than perfect?
We have all learned to wear masks. We have had to. Sometimes it’s a matter
of self-preservation but mostly it’s just social conditioning. It's funny really to
consider that we are all searching for our soul-mate from behind our masks.
How will they know us? How will we know them if we are both hiding?
Usually we don’t even acknowledge our own falseness and yet we expect
others to be authentic and to see us as authentic.
If you seriously want to create loving relationships in your life, then you must
first stop and consider who and what you truly are.
| These articles are now available in paperback. Click the book cover to find out more. Paypal secure payment. |
| EBook also available for only $8 |