Reinventing myself personal growth program
Description of Articles
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya Green
personal growth Links
Articles by other authors
Sonya Green new articles
What Mattered Most.
A letter of thanks for a beautiful life.
Sonya Green
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Reinventing myself personal growth program
Description of Articles
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya Green
personal growth Links
Articles by other authors
Sonya Green new articles
Reinventing myself personal growth program
Description of Articles
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya Green
personal growth Links
Articles by other authors
Sonya Green new articles
Reinventing myself personal growth program
Description of Articles
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya Green
personal growth Links
Articles by other authors
Sonya Green new articles
Reinventing myself personal growth program
Description of Articles
Guided Meditation C.D.s
Now available in Paperback
Creative Visualization guided meditation techniques
How to Meditate, what is a healing meditation like
Weight Loss and  Emotional eating
Fear of abandonment
Stress reduction
Vital Energy oxygen therapy and breathing
Soul Mates and self love
arthritis chronic fatigue and fibromyalgia
Self Esteem
heartbreak
White Light and healing energies
Spitituality without religeon
Happiness
what is love
Sex - What the women are saying now.
psychic Cords
Money Prosperity Wealth
Parents. Who are these aliens?
Incest
Living in the shadows
Affirmations and Mind Power
Words as Medicine
Absent Healing and Chakra Balance
Better Questions Better Solutions
Are we thinking our own thoughts?
Beauty Myth
bipolar
Inspirational quotes
Im right you're wrong
Letter to My son
responses to articles
Songs to make your heart sing
Contact Sonya Green
personal growth Links
Articles by other authors
Sonya Green new articles
Heal your Heart, Love your Body and Claim your Joy!

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Dear Universe,

There you go, spinning around, looking rather chaotic; a bit like a whirling
dervish, but perfectly in control and holding us all together. I never really
understood how we all stood upright in a down-under country. I never
understood much at all, but I was always so impressed and in awe of your
magnificence.

I have taken so much for granted, said too few thank you’s. Even in those times
when I stood and marvelled, when I did think or say words of
acknowledgement, I didn’t really express myself fully.

I never lingered long enough in beauty, wasn’t always fully receptive to love,
always a bit too quick and easily distracted.

What I thought I understood the most, is probably, the thing I understood the
least – the value of time.

I can’t speak of regrets, no, I truly have no regrets but I do have a keener
wisdom about the value of time. I’m sorry I didn’t honour my time in a more
productive, reflective or appreciative way.

Universe, I would never have wasted one minute on fear, guilt or worry if I had
realized that it was costing me time. I would not have bothered to criticize or
argue with anyone nor would I have hurt myself, or others, if I knew I was
robbing us both of time.

That night when you showed me my expiry date I was stunned into the
realization that time was not forever. Intellectually I knew that before, but your
timeline was ‘sooner than you think’ and it slapped me awake.

Sometimes people are taken without warning. You were kind enough to ‘put me
on notice’. Disease is such a loud whisper – and I heard you. Death was so
abstract and I was so blasé about it until I understood that my name was
pencilled in.

You gave me an opportunity to not just think about what mattered, but time to fill
myself with those things. I thought I knew, but I didn’t really, at least not so
profoundly.

The things that once filled my time with sadness seemed to be mere
imperfections in a perfect setting. I had squandered so much time trying to fix
things by being offended by them; being aggressive, angry and exhausting
myself. What a toxic mess I was making of it, poisoning my body and
perpetuating separation.

What arrogance to think I could change the world by being disappointed in it.

How arrogant to think you were not doing the job the way I wanted it done.

The night that I realized you had breathed life into me, I knew I could trust you
with the job of life; my life – all of life.

Allow me to use my time here as a co-creator. I get that. It’s all about what I put
in that matters. Let me add love and laughter. Let me heal with who I am and
how I am. Let me cease to pull energy and instead exude energy.

I have often thought of your beauty and my heart has almost burst out of me;
your oceans, trees, mountains, creatures, music and that infinite list that I keep
adding too. You know what I mean and there is no need to write that list today,
but, wow!

I would like to mention one thing that I thought was beyond comprehension or
expression, and that is, the miracle of my body. Oh, thank you, thank you, thank
you. And yes, I now accept that I do have one regret and it is this: I never fully
honoured my body. I have been superficial, critical, vain, indifferent, impatient
and hard on my body. I am so sorry.

I can’t even imagine the intricacies of the design or function but your infinite
capacity to heal and repair has been beyond anything I could articulate. Oh, and
the pleasures…

Finally and most importantly, I find that it has always been the people in my life
that mattered most of all. How truly blessed I have been to know my family and
friends. Those gentle times, ‘just shooting the breeze’. Hitting the wall and being
scraped up and put back together. Talking, touching and laughing into the night.
Aching for each others breaking hearts. Celebrating the highs and sharing
tragedies without speaking but fully knowing. Hearing what wasn’t said. Holding
and treasuring common memories. And, the misunderstandings, tantrums and
hostile silences are just all so funny now and I get the lesson from that as well.

For each and every one I have a song in mind that reminds me of them; images
of them, held firmly in my timeless mind, and the sound of laughter travels on
every breeze. Love is timeless and infinite – this is what I know for sure.

Should my life cease this very minute let my last exhalation carry these words: I
have loved my life, I have loved my people and I finally learned to love myself. I
should weep for those who have not yet learned at least these three things.



Copyright Oct 2010 Sonya Green
www.reinventingmyself.com
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